Salvatore Domina 20:09 row
4,701
Meters
20:09.2
Time
2:08.6
Pace
291
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 120 |
July 29, 2022 19:53:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.2 | 4,701 | 2:08.6 | 165 | 866 | 21 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 24 |
| 20:09.2 | 31 | 2:28.3 | 107 | 668 | 13 |
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Workout Graph
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