Salvatore Domina 10:00 row
2,211m
Meters
10:00.0
Time
2:15.6
Pace
129
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 122 |
August 25, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 20 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 18 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 19 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 20 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 20 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 23 |
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Workout Graph
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