Salvatore Domina 2x500m/3:00r row
1,000m
Meters
3:35.3
Time
1:47.6
Pace
75
Calories
| Rest Distance | 149m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,149m |
| Overall Time | 9:35.3 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 121 |
August 25, 2022 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 31 | |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 32 | |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 30 | |
| r149m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.