Salvatore Domina 300m row

300m

Meters

1:00.0

Time

1:40.0

Pace

24

Calories

Average Watts350
Calories Per Hour1504
Stroke Rate32
Stroke Count32
Drag Factor121

September 05, 2022 18:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 300m 1:40.0 350 1504 32
0:20.1 100m 1:40.5 345 1486 33
0:19.9 200m 1:39.5 355 1522 33
0:20.0 300m 1:40.0 350 1504 30

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Workout Graph

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