Salvatore Domina 300m row
300m
Meters
1:00.0
Time
1:40.0
Pace
24
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 121 |
September 05, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 32 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 33 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 30 |
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Workout Graph
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