Salvatore Domina 20:00 row
4,703m
Meters
20:00.0
Time
2:07.5
Pace
292
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 119 |
September 07, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,703m | 2:07.5 | 169 | 880 | 23 |
| 4:00.0 | 898m | 2:13.6 | 147 | 804 | 20 |
| 8:00.0 | 914m | 2:11.2 | 155 | 832 | 22 |
| 12:00.0 | 939m | 2:07.7 | 168 | 877 | 24 |
| 16:00.0 | 955m | 2:05.6 | 176 | 907 | 25 |
| 20:00.0 | 997m | 2:00.3 | 201 | 990 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.