Salvatore Domina 1200m row
1,200
Meters
4:23.0
Time
1:49.5
Pace
87
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 119 |
September 07, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.0 | 1,200 | 1:49.5 | 266 | 1190 | 87 | 28 |
| 1:06.0 | 300 | 1:50.0 | 263 | 1200 | 22 | 28 |
| 1:06.2 | 600 | 1:50.3 | 261 | 1141 | 21 | 28 |
| 1:05.9 | 900 | 1:49.8 | 264 | 1201 | 22 | 27 |
| 1:04.9 | 1,200 | 1:48.1 | 277 | 1220 | 22 | 29 |
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Workout Graph
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