Salvatore Domina 2x2:00/r row
1,013m
Meters
4:00.0
Time
1:58.4
Pace
68
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | |
| Overall Distance | 1,095m |
| Overall Time | 4:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 133 |
September 14, 2022 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 26 | |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 25 | |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 27 | |
| r82m |
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Workout Graph
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