Salvatore Domina 10:00 row
2,385
Meters
10:00.0
Time
2:05.7
Pace
149
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 126 |
September 15, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,385 | 2:05.7 | 176 | 905 | 149 | 22 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 17 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 20 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 22 |
| 8:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 25 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 26 |