Salvatore Domina 10:00 row
2,255
Meters
10:00.0
Time
2:13.0
Pace
133
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 125 |
September 19, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 23 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 21 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 23 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 23 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 24 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 25 |
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Workout Graph
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