Salvatore Domina 400m row
400m
Meters
1:17.6
Time
1:37.0
Pace
32
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 32 |
| Stroke Count | 42 |
| Drag Factor | 129 |
September 23, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.6 | 400m | 1:37.0 | 383 | 1619 | 32 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 31 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 31 |
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