Salvatore Domina 14:40 row
3,052
Meters
14:40.0
Time
2:24.1
Pace
170
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 60 |
September 30, 2022 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:40.0 | 3,052 | 2:24.1 | 117 | 695 | 170 | 25 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 21 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 26 |
| 14:40.0 | 994 | 2:20.8 | 125 | 732 | 57 | 30 |
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