Salvatore Domina 10:00 row
2,305
Meters
10:00.0
Time
2:10.1
Pace
139
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 111 |
October 05, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,305 | 2:10.1 | 159 | 846 | 23 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 21 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 22 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 23 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 25 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 26 |
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Workout Graph
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