Salvatore Domina v200m/2:59r...3 row
600
Meters
1:59.5
Time
1:39.5
Pace
48
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 6:32.0 |
| Overall Distance | 665 |
| Overall Time | 8:31.5 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 120 |
October 07, 2022 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.5 | 600 | 1:39.5 | 354 | 1519 | 31 | |
| 0:39.9 | 200 | 1:39.7 | 353 | 1513 | 32 | |
| r: 2:59 | 19 | |||||
| 0:39.9 | 200 | 1:39.7 | 353 | 1513 | 30 | |
| r: 3:02 | 26 | |||||
| 0:39.7 | 200 | 1:39.2 | 358 | 1532 | 32 | |
| r: 0:31 | 20 | |||||
| r65 |
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Workout Graph
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