Salvatore Domina v0:40/2:47r...3 row
554
Meters
2:00.0
Time
1:48.3
Pace
39
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 8:14.0 |
| Overall Distance | 604 |
| Overall Time | 10:14.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 46 |
| Stroke Count | 93 |
| Drag Factor | 120 |
October 07, 2022 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 46 | |
| 0:40.0 | 184 | 1:48.6 | 273 | 1237 | 47 | |
| r: 2:47 | 16 | |||||
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 45 | |
| r: 2:34 | 18 | |||||
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 48 | |
| r: 2:53 | 16 | |||||
| r50 |
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Workout Graph
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