Salvatore Domina 15:00 row
3,516
Meters
15:00.0
Time
2:07.9
Pace
216
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 118 |
October 07, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,516 | 2:07.9 | 167 | 874 | 23 |
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 21 |
| 6:00.0 | 688 | 2:10.8 | 156 | 838 | 22 |
| 9:00.0 | 700 | 2:08.5 | 165 | 866 | 23 |
| 12:00.0 | 711 | 2:06.5 | 173 | 893 | 25 |
| 15:00.0 | 736 | 2:02.2 | 191 | 958 | 26 |
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Workout Graph
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