Salvatore Domina 10:00 row
2,168
Meters
10:00.0
Time
2:18.3
Pace
124
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 124 |
October 10, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,168 | 2:18.3 | 132 | 744 | 124 | 23 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 22 |
| 4:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 21 |
| 6:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 24 |
| 8:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 24 |
| 10:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 26 |
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Workout Graph
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