Salvatore Domina 5x350m/1:00r row
1,750m
Meters
6:03.0
Time
1:43.7
Pace
135
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,843m |
| Overall Time | 11:03.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 134 |
October 10, 2022 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.0 | 1,750m | 1:43.7 | 314 | 1379 | 22 | |
| 1:12.7 | 350m | 1:43.8 | 312 | 1375 | 23 | |
| 1:12.7 | 350m | 1:43.8 | 312 | 1375 | 22 | |
| 1:12.6 | 350m | 1:43.7 | 314 | 1379 | 22 | |
| 1:12.7 | 350m | 1:43.8 | 312 | 1375 | 22 | |
| 1:12.4 | 350m | 1:43.4 | 316 | 1388 | 22 | |
| r93m |
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Workout Graph
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