Salvatore Domina 15:00 row
3,469
Meters
15:00.0
Time
2:09.7
Pace
47
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 125 |
October 12, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,469 | 2:09.7 | 160 | 851 | 23 |
| 3:00.0 | 608 | 2:28.0 | 108 | 671 | 20 |
| 6:00.0 | 659 | 2:16.5 | 137 | 772 | 21 |
| 9:00.0 | 714 | 2:06.0 | 175 | 901 | 23 |
| 12:00.0 | 757 | 1:58.8 | 208 | 1016 | 26 |
| 15:00.0 | 732 | 2:02.9 | 188 | 948 | 25 |
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Workout Graph
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