Salvatore Domina 15:00 row
3,427
Meters
15:00.0
Time
2:11.3
Pace
206
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 119 |
October 17, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,427 | 2:11.3 | 155 | 832 | 24 |
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 21 |
| 6:00.0 | 666 | 2:15.1 | 142 | 788 | 23 |
| 9:00.0 | 683 | 2:11.7 | 153 | 826 | 24 |
| 12:00.0 | 733 | 2:02.7 | 189 | 950 | 27 |
| 15:00.0 | 713 | 2:06.2 | 174 | 898 | 25 |
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Workout Graph
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