Salvatore Domina 2x150m/r row
300
Meters
0:59.3
Time
1:38.8
Pace
25
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | |
| Overall Distance | 325 |
| Overall Time | 0:59.3 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 131 |
October 17, 2022 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.3 | 300 | 1:38.8 | 363 | 1547 | 28 | |
| 0:32.0 | 150 | 1:46.6 | 288 | 1292 | 22 | |
| 0:27.3 | 150 | 1:31.0 | 464 | 1898 | 35 | |
| r25 |
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Workout Graph
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