Salvatore Domina 2x150m/r row
300
Meters
0:56.6
Time
1:34.3
Pace
26
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 300 |
| Overall Time | 0:56.6 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 34 |
| Stroke Count | 32 |
| Drag Factor | 132 |
October 17, 2022 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.6 | 300 | 1:34.3 | 417 | 1734 | 34 |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 24 |
| 0:26.7 | 150 | 1:29.0 | 496 | 2008 | 45 |
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Workout Graph
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