Salvatore Domina 15:00 row
3,506m
Meters
15:00.0
Time
2:08.3
Pace
215
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 132 |
October 17, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,506m | 2:08.3 | 166 | 869 | 23 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 20 |
| 6:00.0 | 710m | 2:06.7 | 172 | 891 | 22 |
| 9:00.0 | 698m | 2:08.9 | 163 | 861 | 25 |
| 12:00.0 | 713m | 2:06.2 | 174 | 898 | 25 |
| 15:00.0 | 721m | 2:04.8 | 180 | 919 | 25 |
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Workout Graph
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