Salvatore Domina 2x150m/r row
300
Meters
0:58.5
Time
1:37.5
Pace
25
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 300 |
| Overall Time | 0:58.5 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 34 |
| Stroke Count | 33 |
| Drag Factor | 133 |
October 17, 2022 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.5 | 300 | 1:37.5 | 378 | 1599 | 34 |
| 0:30.6 | 150 | 1:42.0 | 330 | 1435 | 24 |
| 0:27.9 | 150 | 1:33.0 | 435 | 1797 | 45 |
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Workout Graph
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