Salvatore Domina 2x150m/r row
300m
Meters
0:59.4
Time
1:39.0
Pace
25
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 300m |
| Overall Time | 0:59.4 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 132 |
October 17, 2022 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.4 | 300m | 1:39.0 | 361 | 1541 | 31 | |
| 0:30.3 | 150m | 1:41.0 | 340 | 1469 | 26 | |
| 0:29.1 | 150m | 1:37.0 | 383 | 1619 | 37 | |
| r0m |
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Workout Graph
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