Salvatore Domina 2x150m/r row
300
Meters
0:58.6
Time
1:37.6
Pace
25
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 300 |
| Overall Time | 0:58.6 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1592 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 132 |
October 17, 2022 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.6 | 300 | 1:37.6 | 376 | 1592 | 31 |
| 0:30.1 | 150 | 1:40.3 | 347 | 1492 | 24 |
| 0:28.4 | 150 | 1:34.6 | 413 | 1719 | 38 |
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Workout Graph
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