Salvatore Domina 2x150m/r row
300
Meters
0:57.7
Time
1:36.1
Pace
26
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 300 |
| Overall Time | 0:57.7 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 33 |
| Stroke Count | 32 |
| Drag Factor | 133 |
October 17, 2022 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.7 | 300 | 1:36.1 | 394 | 1654 | 33 |
| 0:30.6 | 150 | 1:42.0 | 330 | 1435 | 25 |
| 0:27.1 | 150 | 1:30.3 | 475 | 1934 | 42 |
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Workout Graph
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