Salvatore Domina 15:00 row
3,543
Meters
15:00.0
Time
2:07.0
Pace
49
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 196 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 129 |
October 21, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,543 | 2:07.0 | 171 | 196 | 49 | 24 |
| 3:00.0 | 622 | 2:24.6 | 116 | 680 | 34 | 21 |
| 6:00.0 | 701 | 2:08.3 | 165 | 860 | 43 | 23 |
| 9:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 25 |
| 12:00.0 | 739 | 2:01.7 | 194 | 960 | 48 | 26 |
| 15:00.0 | 747 | 2:00.4 | 200 | 980 | 49 | 28 |
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Workout Graph
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