Salvatore Domina v0:40/r...2 row
410m
Meters
1:20.0
Time
1:37.5
Pace
35
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 410m |
| Overall Time | 1:20.0 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1597 |
| Stroke Rate | 37 |
| Stroke Count | 49 |
| Drag Factor | 124 |
October 24, 2022 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 410m | 1:37.5 | 377 | 1597 | 37 | |
| 0:40.0 | 202m | 1:39.0 | 361 | 1541 | 33 | |
| 0:40.0 | 208m | 1:36.1 | 394 | 1654 | 41 | |
| r0m |
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Workout Graph
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