Salvatore Domina 30:00 row
7,019m
Meters
30:00.0
Time
2:08.2
Pace
438
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 119 |
October 26, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,019m | 2:08.2 | 166 | 871 | 25 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 20 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 24 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 26 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 26 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 29 |
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Workout Graph
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