Salvatore Domina 10:00 row
2,263m
Meters
10:00.0
Time
2:12.5
Pace
135
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 115 |
October 28, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 23 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 21 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 23 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 24 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 25 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 26 |
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Workout Graph
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