Salvatore Domina 10:00 row
2,406m
Meters
10:00.0
Time
2:04.6
Pace
151
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 114 |
November 02, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 23 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 21 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 22 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 24 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 23 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 25 |
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Workout Graph
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