Salvatore Domina 300m row
300m
Meters
1:01.4
Time
1:42.3
Pace
23
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 133 |
November 07, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.4 | 300m | 1:42.3 | 327 | 1424 | 22 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 23 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 20 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 24 |
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Workout Graph
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