Salvatore Domina 400m row
400m
Meters
1:15.5
Time
1:34.3
Pace
35
Calories
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1733 |
| Stroke Rate | 31 |
| Stroke Count | 39 |
| Drag Factor | 134 |
November 07, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.5 | 400m | 1:34.3 | 416 | 1733 | 31 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 32 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 32 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 32 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 29 |
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