Salvatore Domina 300m row
300m
Meters
1:01.1
Time
1:41.8
Pace
24
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 134 |
November 07, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.1 | 300m | 1:41.8 | 331 | 1440 | 22 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 23 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 21 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 24 |
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Workout Graph
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