Salvatore Domina 10:00 row
2,200m
Meters
10:00.0
Time
2:16.3
Pace
126
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 121 |
November 07, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 22 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 20 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 22 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 23 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 23 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 24 |
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Workout Graph
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