Salvatore Domina 6000m row
6,000
Meters
22:39.1
Time
1:53.2
Pace
424
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 28 |
| Stroke Count | 643 |
| Drag Factor | 131 |
November 13, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:39.1 | 6,000 | 1:53.2 | 241 | 1129 | 424 | 28 |
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1159 | 72 | 27 |
| 3:48.4 | 2,000 | 1:54.2 | 235 | 1108 | 70 | 27 |
| 3:48.4 | 3,000 | 1:54.2 | 235 | 1108 | 70 | 31 |
| 3:47.1 | 4,000 | 1:53.5 | 239 | 1122 | 70 | 28 |
| 3:48.9 | 5,000 | 1:54.4 | 233 | 1103 | 70 | 28 |
| 3:42.6 | 6,000 | 1:51.3 | 254 | 1173 | 72 | 29 |
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Race Endurance Challenge 6K