Salvatore Domina 1200m row
1,200m
Meters
4:17.9
Time
1:47.4
Pace
88
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 31 |
| Stroke Count | 134 |
| Drag Factor | 122 |
November 16, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.9 | 1,200m | 1:47.4 | 282 | 1270 | 31 |
| 1:04.3 | 300m | 1:47.1 | 284 | 1278 | 32 |
| 1:05.1 | 600m | 1:48.5 | 274 | 1243 | 30 |
| 1:04.6 | 900m | 1:47.6 | 280 | 1265 | 32 |
| 1:03.9 | 1,200m | 1:46.5 | 290 | 1297 | 31 |
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Workout Graph
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