Salvatore Domina 800m row
800
Meters
2:44.4
Time
1:42.7
Pace
61
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 33 |
| Stroke Count | 93 |
| Drag Factor | 126 |
November 16, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.4 | 800 | 1:42.7 | 323 | 1410 | 61 | 33 |
| 0:41.3 | 200 | 1:43.2 | 318 | 1394 | 15 | 32 |
| 0:41.6 | 400 | 1:44.0 | 311 | 1370 | 15 | 30 |
| 0:41.8 | 600 | 1:44.5 | 307 | 1355 | 15 | 34 |
| 0:39.7 | 800 | 1:39.2 | 358 | 1532 | 16 | 39 |
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Workout Graph
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