Salvatore Domina 15:00 row
3,531m
Meters
15:00.0
Time
2:07.4
Pace
219
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 127 |
November 18, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,531m | 2:07.4 | 169 | 881 | 24 |
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 21 |
| 6:00.0 | 686m | 2:11.1 | 155 | 833 | 23 |
| 9:00.0 | 720m | 2:05.0 | 179 | 916 | 24 |
| 12:00.0 | 743m | 2:01.1 | 197 | 977 | 26 |
| 15:00.0 | 772m | 1:56.5 | 221 | 1060 | 27 |
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Workout Graph
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