Salvatore Domina 40:00 row
9,592m
Meters
40:00.0
Time
2:05.1
Pace
610
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 131 |
November 21, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,592m | 2:05.1 | 179 | 915 | 25 |
| 8:00.0 | 1,822m | 2:11.7 | 153 | 827 | 21 |
| 16:00.0 | 1,967m | 2:02.0 | 193 | 963 | 25 |
| 24:00.0 | 1,909m | 2:05.7 | 176 | 906 | 26 |
| 32:00.0 | 1,876m | 2:07.9 | 167 | 875 | 25 |
| 40:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 29 |
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Workout Graph
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