Salvatore Domina 12:00 row
2,855m
Meters
12:00.0
Time
2:06.0
Pace
178
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 104 |
November 23, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,855m | 2:06.0 | 175 | 900 | 23 |
| 3:00.0 | 671m | 2:14.1 | 145 | 799 | 21 |
| 6:00.0 | 703m | 2:08.0 | 167 | 874 | 23 |
| 9:00.0 | 725m | 2:04.1 | 183 | 929 | 25 |
| 12:00.0 | 755m | 1:59.2 | 207 | 1011 | 25 |
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Workout Graph
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