Salvatore Domina 10:00 row
2,427m
Meters
10:00.0
Time
2:03.6
Pace
156
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 119 |
November 25, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 23 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 20 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 21 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 24 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 24 |
| 10:00.0 | 526m | 1:54.0 | 236 | 1111 | 27 |
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Workout Graph
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