Salvatore Domina 15:00 row
3,615m
Meters
15:00.0
Time
2:04.4
Pace
229
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 122 |
November 28, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,615m | 2:04.4 | 181 | 924 | 23 |
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 21 |
| 6:00.0 | 702m | 2:08.2 | 166 | 871 | 21 |
| 9:00.0 | 711m | 2:06.5 | 173 | 893 | 23 |
| 12:00.0 | 726m | 2:03.9 | 184 | 932 | 24 |
| 15:00.0 | 780m | 1:55.3 | 228 | 1084 | 27 |
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Workout Graph
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