Salvatore Domina 300m row
300m
Meters
0:58.5
Time
1:37.5
Pace
24
Calories
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 34 |
| Stroke Count | 33 |
| Drag Factor | 131 |
November 28, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.5 | 300m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 34 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 34 |
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Workout Graph
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