Salvatore Domina 300m row
300m
Meters
0:57.6
Time
1:36.0
Pace
24
Calories
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 34 |
| Stroke Count | 33 |
| Drag Factor | 131 |
November 28, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.6 | 300m | 1:36.0 | 396 | 1661 | 34 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 35 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 34 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 35 |
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Workout Graph
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