Salvatore Domina 300m row
300m
Meters
0:55.9
Time
1:33.1
Pace
27
Calories
| Average Watts | 433 |
|---|---|
| Calories Per Hour | 1789 |
| Stroke Rate | 38 |
| Stroke Count | 36 |
| Drag Factor | 131 |
November 28, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.9 | 300m | 1:33.1 | 433 | 1789 | 38 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 35 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 35 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 46 |
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Workout Graph
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