Salvatore Domina 15:00 row
3,568m
Meters
15:00.0
Time
2:06.1
Pace
224
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 120 |
December 02, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,568m | 2:06.1 | 174 | 900 | 23 |
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 21 |
| 6:00.0 | 692m | 2:10.0 | 159 | 847 | 22 |
| 9:00.0 | 716m | 2:05.6 | 176 | 906 | 24 |
| 12:00.0 | 735m | 2:02.4 | 191 | 956 | 25 |
| 15:00.0 | 768m | 1:57.1 | 217 | 1048 | 26 |
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Workout Graph
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