Salvatore Domina v250m/1:22r...2 row
2,000m
Meters
6:44.1
Time
1:41.0
Pace
24
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 2:53.0 |
| Overall Distance | 2,045m |
| Overall Time | 9:37.1 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 33 |
| Stroke Count | 53 |
| Drag Factor | 133 |
December 02, 2022 20:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.1 | 2,000m | 1:41.0 | 339 | 1468 | 33 | |
| 0:47.0 | 250m | 1:34.0 | 421 | 1750 | 34 | |
| r: 1:22 | 21m | |||||
| 0:46.7 | 250m | 1:33.4 | 430 | 1778 | 33 | |
| r: 1:31 | 24m | |||||
| r45m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.