Salvatore Domina 15:00 row
3,610m
Meters
15:00.0
Time
2:04.6
Pace
230
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 126 |
December 05, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,610m | 2:04.6 | 181 | 921 | 23 |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 20 |
| 6:00.0 | 702m | 2:08.2 | 166 | 871 | 22 |
| 9:00.0 | 714m | 2:06.0 | 175 | 901 | 23 |
| 12:00.0 | 755m | 1:59.2 | 207 | 1011 | 25 |
| 15:00.0 | 766m | 1:57.4 | 216 | 1042 | 26 |
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Workout Graph
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