Salvatore Domina 15:00 row
3,610
Meters
15:00.0
Time
2:04.6
Pace
230
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 126 |
December 05, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,610 | 2:04.6 | 181 | 920 | 230 | 23 |
| 3:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 20 |
| 6:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 22 |
| 9:00.0 | 714 | 2:06.0 | 175 | 900 | 45 | 23 |
| 12:00.0 | 755 | 1:59.2 | 207 | 1000 | 50 | 25 |
| 15:00.0 | 766 | 1:57.4 | 216 | 1040 | 52 | 26 |
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Workout Graph
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